Tai Chi for health and fitness
Welcome to Everyday Tai Chi and Upstate Tai of Greenville SC
*New live class: April 2026
About Us
Everyday Tai Chi
Improve strength, flexibility, balance along with overall health and longevity with the gentle rhythmic movements of Tai Chi!
Check out our Chen Tai Chi for Health Course:
Join our Patreon page for detailed instruction
*Easy to follow along video and instruction for beginners and from people who want to move a few minutes a day!
*Featuring:
- 5 Minute Tai Chi Break
- small space training videos
- Tai Chi moves and instruction for health
- Tai Chi Movments 1 - 5 currently available for tier 1
*You can practice anywhere, anytime, and go at your own pace.
A few minutes a day goes a long way!
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